These post-op instructions are especially important in the first 14 days after your hair transplant in Istanbul:

1. Respect a Period of Resting

In general, it is important to respect a period of strict resting and minimum activity for 2 to 3 days after the procedure. 

• If you have an office job, where you sit at a desk, you can start work the day after
• If your job requires physical effort, you should plan a 7-day off period

2. Spoil Your New Hair Grafts

Here is a brief guide to keep your new hair grafts strong and happy:

• • Regularly employ a hydrant spray: this will be provided by Natural Clinic

• Avoid touching or scratching your head

• • Avoid smoking, or drinking alcohol: for at least 2 weeks post-op

• Avoid sun exposure

• Avoid aspirin, coffee and tea

• Avoid sports and sweating: for at least one month after the procedure
• Do not wear hats: or anything that will add pressure to your head

 3. Boost Hair Growth with the Right Products

You can maximize hair growth using proven products. It is extremely important to keep your surgeon informed and only used products either prescribed or accepted. These include:

• Aloe vera products: for example, containing chamomile or panthenol
• Special shampoo lotions: these will be provided by Natural Clinic and include hair packages and boosters

4. Sleep on Your Back

During the first nights, it is especially important to pay attention to your sleeping position. To avoid unnecessary pressure on your operation area, it is advised to sleep on your back and with your head slightly tilted with the use of pillows.  

5. Use Appropriate Clothes

Make sure your wear shirts of clothes with a wide neck, that do not apply any pressure on your head while you put them on. 

6. Wash Your Hair Gently

In the first weeks after your hair transplant, it is important to follow your surgeon’s instructions concerning hair wash. It is important to avoid rubbing but rather gently slide your fingers through your scalp, applying the prescribed products and lotions.